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Raw Food SpecialistsKeep yourself -- and your guests -- safe at the potluck table - Los Angeles Times

Sat, 13 Dec 2008 04:05:31 GMT

Keep yourself -- and your guests -- safe at the potluck table Los Angeles Times, CA - Dec 12, 2008 Wash your hands before preparing food, and wash all cutting boards and utensils after using to avoid cross-contaminating items such as raw meats and ...

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Once you have reached you goal, it is time to move on to Phase 3. By now The South Beach Diet� has become a way of life. You feel healthy and full of energy. You will eat what you want, but you will be eating the right foods and maintain your ideal weight.

The South Beach Diet� is suitable for everybody, even vegetarians. Should you be one of the lucky ones who do not have to lose weight you can still benefit. Eating the South Beach Diet foods can help to make a healthier, happier you!
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