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News on Barley GrassOrganic Fresh Grown Wheatgrass



Depression Screening � A Cruel Fraud; Exposing �National Depression Screening Day�

Why is Depression Screening a fraud?
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Organic Fresh Grown Wheatgrass

Dried French Lavender Flowers



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Dried French Lavender Flowers

Indigestion



* Drink more water! Many people mistake thirst for hunger, and increasing your uptake of water can help prevent this. Water is great as it helps flush out the toxins in your body and keeps your skin hydrated. Drinking 8 glasses of water a day can help towards achieving healthy weight loss.

* Changing the way you think about food. Many people eat for the wrong reasons, and this is why they gain weight. When you eat, think about your reasons, are you really hungry? Many people find they reach for �comfort foods� when they are stressed, tired or bored. By becoming more aware of these patterns you can help break the cycle, and instead of reaching for chocolate try going for a walk or something else to distract yourself.
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Indigestion

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