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Back to the free play idea�free play is about learning. Learning keeps us young. This is true for our bodies as well as our brains. Our bodies learn with use or unlearn with disuse. If we are doing the same activity over and over, our bodies will learn to do those things very well and will unlearn those things that we don't do anymore. Likewise, our bodies will learn to do new things that we take up.
We fitness trainers convey this notion to clients as a "practical explanation" that there is a need to do a variety of activities to keep from hitting a fitness plateau and losing motivation � often referred to as cross training. It would be very difficult to convince adults that they need to go to the playground and just play like a kid, so we apply lots of science and logic to the argument. But free play is the message. New experiences, challenges and fun keep us young.
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The Pregame Crew... Short Story by Me
Sun, 26 Oct 2008 08:44:00 EDT
Even his works I detest--the sunflower paintings still express something so real, raw, so ugly....
Naturally Green Blog - General Health
Microrganics spirulina Tablets | All Seasons Health Spirulina | All Seasons Health Spirulina Tablets
Back to the free play idea�free play is about learning. Learning keeps us young. This is true for our bodies as well as our brains. Our bodies learn with use or unlearn with disuse. If we are doing the same activity over and over, our bodies will learn to do those things very well and will unlearn those things that we don't do anymore. Likewise, our bodies will learn to do new things that we take up.
We fitness trainers convey this notion to clients as a "practical explanation" that there is a need to do a variety of activities to keep from hitting a fitness plateau and losing motivation � often referred to as cross training. It would be very difficult to convince adults that they need to go to the playground and just play like a kid, so we apply lots of science and logic to the argument. But free play is the message. New experiences, challenges and fun keep us young.
Visit this website for more Info on...
New Products
The Pregame Crew... Short Story by Me
Sun, 26 Oct 2008 08:44:00 EDT
Even his works I detest--the sunflower paintings still express something so real, raw, so ugly....
Naturally Green Blog - General Health
Microrganics spirulina Tablets | All Seasons Health Spirulina | All Seasons Health Spirulina Tablets
posted by Laura @ 7:44 AM
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